Thursday, September 25, 2014

The Guy Code and Fitness

Guy Code
Anfernee Raine Blog Post 2
24th September 2014
The Guy-Code and Fitness

            In “Bros Before Hos” by Michael Kimmel, the writer discusses what the guy-code really is. He brings up the idea of the guy code as something has become a socially accepted concept which is why it is so prominent. Kimmel talks about the idea of “being a man” and where it comes from. According to studies done in his writing he says that the for most guys, they get all these ideals from either the men in their lives who helped raise them, the ones who they were raised alongside or their friends. This is a clear indication that the idea of the guys code is just a concept that is perpetuated by amount of peer involvement. It is such an engrained idea that is put in our heads at a very young age. So what is it to “be a man?” What does it truly mean to “man up.”
            Gender stereotypes are a byproduct of the idea of guy code. They are a major issue for a lot of athletes especially female athletes. These stereotypes more than often force females to be portrayed a certain way by the media and this bring on other issues as well. Female athletes mostly lack representation in full contact sport because women are seen as more fragile and frilly by society. An example would be the NFL’s “lingerie league.” It’s a football league for women but instead of it being a normal sport the women are objectified and play in their underwear. In normal football the men are expected to be strong and be very well rounded athletes and they aren’t bothered by the stigma behind gender stereotyping. The fact that this is socially acceptable shows how women are seen in today’s society.
 In one of the articles we read “Sports, Media and Stereotypes, Women and Men in Sports Media.” The writer talks about how males get a great deal more representation in sports media than women and it effects how women are viewed by society in sports. This is completely true because women often lack a major role model to look up to because most females who are muscular are considered “manly” and that isn’t a socially acceptable role for girls in this time. On the other hand in another article we looked at called “Threatened masculinity and muscularity: An experimental examination of different aspects of muscularity in men,” the author talks about how the ideals for a normal man have become increasingly unrealistic over the years. (Hunt) This has become apparent because of how the media portrays not only men but women as well. It changes how people view themselves and their bodies. Society has set a lot of rules in place that affect the lives of many. All of these ideas mostly come from what the universal expectation of being a man is.



Works Cited
"Threatened Masculinity and Muscularity: An Experimental Examination of Multiple Aspects of Muscularity in Men." Academia.edu. Web. 25 Sept. 2014.

“Sports, Media and Stereotypes Women and Men in Sports and Media” Web. 25 Sept. 2014.
"The Ultimate Upper Body." @MHFitter. Web. 26 Sept. 2014.

Tuesday, September 23, 2014

Fad Diets

Becky Picha Blog Post 1
22 September 2014
Fad Diets
“Conspicuous Consumption” from America Now: Short Readings from Recent Periodicals, is an article about spending money on luxury items and services to display wealth and status (Atwan). People, especially Americans, tend to publicly show others that they are rich so they will buy things that are expensive but not needed. Thorstein Veblen, the author of the book called The Theory of the Leisure Class, describes the modern consumer as “someone who desperately wants whatever others possess” and claims that ”emulation is probably the strongest of economic motives.” Veblen realized a lot of consumers want things that are expensive and useless, and buying those things show “wasteful expenditure.”
After reading the article “Conspicuous Consumption,” I tried to relate it to my group’s blog topic: fitness and health. I started to connect the two by asking questions such as why do so many people purchase diet pills or follow fad diets even though it’s expensive and most people know getting great results is rare. I thought that knowing the answers to questions such as this one would give me an insight into a lot of people’s health and fitness choices and why fad diets are so popular.
Before talking about why many people choose to follow fad diets, it is important to understand what a fad diet is. An article about health education describes a fad diet as “a weight loss plan or aid that promises dramatic results. These diets typically don't result in long-term weight loss and they are usually not very healthy” (Nutrition). Fad diets almost always claim that with their program, you can “shed unwanted pounds fast!” but most claims are false and even if pounds are lost, the weight is normally gained back after the diet is stopped.
Many people follow fad diets even though they know it won’t work for a variety of reasons. According to Mayo Clinic, “the reality is that there's no magic bullet for losing weight” (Weight Loss). Despite the claims by weight-loss companies that state that it’s possible to lose weight fast and to keep it off, there really is no such thing as a quick fix to shed all unwanted pounds. Although many people know this, most Americans are still willing to try anything, no matter how expensive. If one weight-loss program doesn't work, Americans are quick to jump to another, which according to CBS News is why the diet business continues to thrive, as over $35 billion is spent a year on weight loss products by Americans (Mcnamara). Fad diets are popular because many of them work for a short period of time but the weight lost is almost always gained back, states familydoctor.org (Nutrition). People want to look and feel better so they spend their money on diet programs that they know probably won’t work but still have hope that they will. Even though it seems like the weight-loss industry doesn't seem to be becoming less popular anytime soon, Businessweek states the truth, “Here’s the only way to maintain weight loss: Eat less and exercise more for the rest of your life” (Reisner).

Works Cited
Atwan, Robert, ed. "Conspicuous Consumption." (n.d.): n. pag. Rpt. in America Now: Short Readings from Recent Periodicals. 10th ed. Boston: Bedford/St Martin's, 2013. 162-65. Print.

Mcnamara, Melissa. "Diet Industry Is Big Business." CBSNews. CBS, 1 Dec. 2006. Web. 22 Sept. 2014.
"Nutrition for Weight Loss: What You Need to Know About Fad Diets." Health Education. Web. 22 Sept. 2014.
Reisner, Rebecca, and Derek Thompson. "The Diet Industry: A Big Fat Lie." Bloomberg Business Week. Bloomberg. Web. 22 Sept. 2014.
"Weight Loss." Mayo Clinic. 5 Apr. 2014. Web. 22 Sept. 2014.